(and why I still have to set them) In my opinion, therapy is "weird" for so many reasons. I love therapy. I love being a therapist and providing therapy. I also love going to therapy. But it's weird. You sit there and talk about yourself. It's totally focused on you. And you create this super intimate relationship with someone that you otherwise don't interact with. Yep, weird. And the boundaries sometimes make things a little awkward even though they're necessary. I speak to

You don't know the future. Let's address your magic or scary age and how to fight this distorted thinking.

Here's my perspective of what you should know about it, what I like and dislike, and some tips on making your teletherapy productive.