Identity

And what happens at that age?

You don't know the future. Let's address your magic or scary age and how to fight this distorted thinking.

I Love Being A Black Therapist

This is the perfect time to talk about why I love being a Black therapist and how it helps my clients.

Shifting Negative Single Life Thinking

You definitely haven't proven your hypothesis of "forever alone".

Why You Should Stop Asking Women When They're Going to Have Children

Why asking someone if they're going to have children can be triggering and intrusive

I Forgive You, Self: Steps to Self Forgiveness

Learning steps for self forgiveness as well as apologies in general