COUPLES THERAPY:
STRENGTHENING YOUR BOND

Relationships can feel complicated but we can help you understand how you have been showing up with your partner, confront what's getting in the way of the teammate you want to be,

and better understand your companion. 

Let's figure out healthier ways for you to act, communicate, strive to be a realistic version of #relationshipgoals and more content overall.

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Here are some goals that you may align with:

• Addressing wounds that continue to impact your relationship

• Increasing intimacy and closeness

• Improving how you communicate your needs and ability to listen to your partner

• Learning to manage emotions that lead to arguments and distance

• Taking steps to move your relationship to the "next step"

• Exploring new possibilities for your relationship

• Coping with pressures and negativity from others including race, gender, gender expression, sexuality, and class oppression