COUPLES THERAPY:
STRENGTHENING YOUR BOND

Relationships can feel complicated but I'll help you learn to understand what's going on so you can 

confront what's getting in the way of the teammate you want to be

and better understand your partner as well as help them get who you are. 

Let's figure out healthier ways for you to act, communicate, strive to be a realistic version of #relationshipgoals and more satisfied overall.

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Here are some goals that you may align with:

• Recognize how the past is impacting your relationship

• Increasing intimacy (physical and/or emotional) and overall closeness

• Improving how you communicate what you need and hear what your partner is actually saying

• Harness the emotions that cause your conversations to go left

• Decide what it will take to move your relationship to the "next step"

• Exploring new possibilities for your relationship

• Address how you want to deal with pressures and negativity from others including race, gender, gender expression, sexuality, and class oppression as a team