A brief 50-minute session focused on goals like:​
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Addressing trauma and past wounds
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Improving self-esteem and self-confidence
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Shifting patterns to align with who you want to be
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Confronting behavior that's no longer serving you
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Finding appropriate ways to manage feelings, including coping skills to use in the moment
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Addressing mental health concerns that impact interactions with others
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Learning about yourself and your patterns
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Exploring new possibilities for your future
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Coping with pressures and negativity from others, including race, gender, sexuality, and class oppression
50-minute sessions for $190 involving EMDR Therapy
In-Network with some insurance panels
Accepting Loveland Vouchers
Out-of-Network Insurance Reimbursement Documentation
Tackle your concerns in a treatment block that allows you to go deeper without the wait. Intensives can enable faster symptom reduction with less scheduling challenges and not feeling like you have to find "your rhythm" once you and your therapist connect again. Less catching up and more addressing why you're here! There's a good chance you'll leave the session well on your healing journey.​
Initial Intensive (including 80-minute intake, 3 hour intensive, and 50-minute follow up) for $1030​
Continuing Client Intensive (including 3 hour intensive) for $560​
*Payment plans available
​A brief 50-minute session focused on goals like:
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Increasing intimacy and closeness
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Improving communication patterns
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Preparing your relationship for the "next step"
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Reassessing the relationship and shifting to healthier dynamics
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Healing wounds caused during the relationship or impacting the relationship
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Creating "couple goals"
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Exploring new possibilities, including polyamory or monogamy
50-minute sessions for $210 involving Gottman Therapy
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During this treatment block, we can identify some challenges that tend to create obstacles in your relationship, set realistic goals that address emotional desires for connecting with your partner, and practice these techniques in real time. This can help you feel prepared to try them in your own time with your partner to help increase the bond you're seeking. ​
Initial Intensive (including 80-minute intake, 3 hour intensive, and 50-minute follow up) for $1140​
Continuing Couple Intensive (including 3 hour intensive) for $620​
*Payment plans available
We gain insight while building community with our similarities. We consider additional perspectives with our differences. But most importantly, we support one another's journeys and grow by sharing our stories. Safe spaces with others helps us feel comfortable taking up space and know that we have a place we belong.
Connection and support is the foundation to many things, including becoming the clinician you desire. Whether you're looking to grow in your EMDR therapy journey or improve your clinical skills, it helps to have another person to support your development. In consultation, I provide my perspective to therapy, draw on my extensive experience with clients, and help clinicians, especially those working with BIPOC clients, determine your own style in a way that will continue to feed your excitement about the field. I welcome you to read more about my professional experience on my LinkedIn.
50-minute Individual Consultation for $120
120-minute Group Consultation for $70
