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Connection to Your Future

You have places you're trying to go whether that's a physical destination or a way of being. I feel you. Let's get you there!

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We will explore what your goals are, evaluate your "why", and help you get on the path to 

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Here are some topics where you may want support:

  • Learning about your strengths and challenges

  • Setting short term and long term goals

  • Establishing habits for your best self

  • Improving motivation

  • Coping with change and transitions

  • Changing behavior to align with goals

  • Challenging negative thoughts and imposter syndrome

  • Building support network

  • Identifying coping skills that help in the moment

  • Increasing self esteem and self confidence

your destination.

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