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Connection to Your Future

You going places! I feel you. Let's get you there! I want you to feel confident with that process as well as your ability to make whatever adjustments needed along the way.

We will explore what your goals are, evaluate your "why", and help you get on the path to your destination. 

Here are some topics where you may want support:

  • Establishing habits for your best self

  • Improving motivation

  • Coping with change and transitions

  • Changing behavior to align with goals

  • Challenging negative thoughts and imposter syndrome

  • Building support network

  • Identifying coping skills that help in the moment

  • Increasing self esteem and self confidence

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