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Connection to Your Future

You going places! I feel you. Let's get you there! I want you to feel confident with that process as well as your ability to make whatever adjustments needed along the way.

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We will explore what your goals are, evaluate your "why", and help you get on the path to your destination. 

Here are some topics where you may want support:

  • Establishing habits for your best self

  • Improving motivation

  • Coping with change and transitions

  • Changing behavior to align with goals

  • Challenging negative thoughts and imposter syndrome

  • Building support network

  • Identifying coping skills that help in the moment

  • Increasing self esteem and self confidence

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