CONNECTION TO OTHERS
Relationships can feel complicated but I've worked with people to help them understand how they show up in these dynamics in addition to understanding others better. I strongly believe in the power of community!​
Together, we will figure out healthier ways for you to act, communicate, strive to be a realistic version of #relationshipgoals and #friendshipgoals, and more content overall.
Here are some goals that clients I've worked with have set:
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Taking steps to grow their circle
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Addressing wounds connected to relationships
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Improving self esteem and self confidence
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Increasing intimacy and closeness
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Shifting patterns to align with who they want to be
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Confronting "bad" behavior
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Improving their communication
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Finding appropriate ways to manage feelings including coping skills to use in the moment
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Preparing their relationship for the "next step"
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Addressing mental health concerns that impact interactions with others
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Learning about themselves and their patterns
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Exploring new possibilities including polyamory or monogamy
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Coping with pressures and negativity from others including race, gender, sexuality, and class oppression